Wie oft überfordern wir uns unseren Körper? Wie oft gehen wir über unsere Grenzen? Wie oft gehen wir nicht liebevoll mit uns um und vernachlässigen unsere Selbstfürsorge ? Fange an auf deinen Körper und seine Bedürfnisse zu hören. Gehe liebevoll mit Dir um. Schenke Dir Zeit, Ruhe und Stille. Du musst nichts tun, DU darfst […]
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